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meet O It isbalance. The women's program iti with protocols healthy weight loss that promotes female well-being at all stages of life
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It's about health and weight loss. But it's also about quality of life and all the complexity of the female universe
Theiti is a specialist in women's health. With the Equilibria protocols program, women who want to lose weight, improve their physical conditioning and quality of life without having to eat less can achieve their goals through a complete health check-up, supplementation, information and physical activities without the need to enroll in academymias. All online and whenever you want. With a continuous monitoring group available 24 hours a day, guided by health professionals, aiming at weight loss and increased metabolism. Our team is made up of doctors, personal trainers, nutritionists, psychologists and other professionals who help reduce blood sugar, gain muscle mass, reduce anxiety and weight, all with constant monitoring. But far beyond weight loss, your health will gain a powerful ally in all other aspects, including emotional aspects such as depression, anxiety, binge eating and others.
OIt isbalance it is complete, different and much more than a simple weight loss program.
​Protocols developed for women who suffer from overweight, anxiety, insomnia, depression and other physical and mental health conditions resulting from lack or incorrect practice of physical activities and an adequate diet .
We offer information and guided activities through the ongoing follow-up group, seeking to increase metabolism and improve mental health. Our team of professionals is available to help reduce blood sugar, gain muscle mass, reduce anxiety and weight, always with constant monitoring.
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OneIt isbalance for each body, each phase and for each woman's need
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EquilibriaClubbeginners
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For women of all ages, who are not in the habit of exercising, who want to increase their virility, disposition and lose weight.
Current situation
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Little or no physical activity
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little muscle mass
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Little incentive to exercise
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Feeling tired and weak
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Low energy, lethargy, irritability
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For women, they were bariatric surgery patients with unsatisfactory weight loss results. Specific protocols for muscle mass gain, which include specific exercises and personalized supplementation. Ongoing medical follow-up to monitor and prevent the development of other chronic and metabolic diseases caused by obesity.
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EquilibriaClub Post-Menopause
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For women who are going through or have gone through menopause, who do exercises inconsistently, enter into cycles of physical activities, but inconsistently The exercises practiced do not have the desired effects and because of that, they stop doing them. Aim to increase muscle mass, better sleep, reduce stress, lose weight without the need to reduce calorie consumption.
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EquilibriaClub Atletas
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For women of all ages who exercise consistently but fail to improve their performance. Medical follow-up is partial or small, sports orientation, food is not consolidated. He is interested in improving physical performance, but has reached a plateau and is stagnant. Objective to increase muscle mass, VO2, endurance, cardiovascular capacity and recovery time. Strengthening activity can be linked to the desire to achieve a specific goal or to participate in events, competitions.
Gabi from It isquilibria explains
Find out more about the protocol plans of theIt isbalance